My App
This app is your all-in-one spot for managing your fitness and nutrition, plus staying in touch with me, your trainer. Easily log your workouts and meals anytime, check in for personalized guidance, and explore educational modules designed to help you improve your habits and enhance your overall wellness. I'm here to support you every step of the way!
Log your training
Log each set, rep and weight. My app will store your progress each lift and recommend what weight you should push to next time!
Messenger function
As well as your weekly check-in, you have 24/7 access to my messenger function. Send messages, voice notes and pictures whenever you need a quick answer.
nutrtion
Log a day of eating that has been made to fit your macros. No need to search foods all of the time, as your custom nutrition program will be in the app!
Recipes & more
You will have so many resources at your finger tips in my vault section! Recipes, Ebooks, educational videos and so much more - As well as training & nutrition I want to be able to educate you to make lifelong habit changes
